depending on There are 197 calories in 1 pita pocket (67 g) of Aldi Bakers Life, Pita Bread, Continental, White. Amount of Magnesium in Pita bread: How much Phosphorus is in Pita bread? One Lebanese Whole Wheat Pita Bread provides about 7 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories. rolled oats, white sugar, vanilla, eggs, salt, dark chocolate and 8 … 9 % 2g Fat. Homemade Pita Bread Yummly. There are 124 calories in 1 medium Pita Bread. When pita bread is used for making sandwiches, it offers low calorie content. olive oil, salt, active dry yeast, granulated sugar, vegetable oil and 2 more. Sign thank you! Amount of Water in Pita bread: How much Tryptophan is in Pita bread? Amount of Isoleucine in Pita bread: How much Leucine is in Pita bread? 100 grams of pita bread contains about 266 calories, so you might start to see some slight weight gain after eating 1 kg (about 10 times that amount) in a single day. Amount of Phenylalanine in Pita bread: How much Tyrosine is in Pita bread? Outtakes - Grilled Pita Bread. KEY FACTS (learn about health benefits or risks) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Joseph'S Pita Bread Oat Bran & Stone Ground Whole Wheat Flour Pita Bread (1 serving) Calories: 60 , Fat: 2g , Carbs: 10g , Protein: 7g Show full nutrition information Skip. Daily Goals. A small 4-inch whole-wheat pita contains 15.5 grams of total carbs. Pita bread White, unenriched 1 pita, large (6-1/2" dia) 165 calories 33.4 grams carbs 0.7 grams fat 5.5 grams protein 1.3 grams fiber 0 mg cholesterol 0.1 grams saturated fat … 53 % 35g Carbs. Pita bread has low calories in comparison to wheat bread. Last updated Dec 11, 2020. 340 / 2,300g left. Therefore, we ... of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. 200 Cal. Amount of Vitamin A in Pita bread: How much Vitamin A IU is in Pita bread? Yes No No Preference. Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Pita Gourmet 100% Whole Wheat Extra Thin Pockets, Little Northern Bakehouse Gluten Free White Bread, Pepperidge Farm Berry Sunflower Breakfast Bread, Seattle Sutton's Healthy Eating Spinach, Fruit, and Nut Pita (1500), Seattle Sutton's Healthy Eating Apple & Spinach Stuffed Pita (1500). In some cultures, it is often consumed daily. 11 / 67g left. Cholesterol 300g--/ 300g left. View Diet Analysis Close. Amount of saturated fat in Pita bread: How much monounsaturated fat is in Pita bread? Amount of Zinc in Pita bread: How much Copper is in Pita bread? There are 170 calories in 1 large Whole Wheat Pita Bread. It is about 5% of daily calories intake for adult person with medium weight and medium activity (for … Calorie breakdown: 24.3% fat, 61.3% carbs, 14.4% protein. Skip. 9 % 6g Protein. Fitness Goals : Heart Healthy. Pita bread can be part of a health-conscious diet and works well with many cuisines. Amount of Arginine in Pita bread: How much Histidine is in Pita bread? This search takes into account your taste preferences. Log Food. Out of which carbohydrates comprise 98 calories, proteins account for 16 calories and remaining calories come from fat which is 36 calories. Amount of monounsaturated fat in Pita bread: How much polyunsaturated fat is in Pita bread? Amount of Riboflavin in Pita bread: How much Niacin is in Pita bread? Would you like any meat in the recipe? Amount of Leucine in Pita bread: How much Lysine is in Pita bread? … PITA PIT ® is a restaurant environment serving whole and prepared foods that are not in sealed packages. There are 124 calories in 1 medium Pita Bread. Amount of Threonine in Pita bread: How much Isoleucine is in Pita bread? Pita bread sandwiches are also quite popular. 259 / 2,000 cal left. Relatively rich in vitamins and minerals (2.2%/cal) - a good source of Iron. Calorie Breakdown: 5% fat, 82% carbs, 13% prot. But it also has 2 grams of fiber, giving you roughly 13.5 grams of net carbs. Amount of calories in Pita bread: How much fat is in Pita bread? Amount of Proline in Pita bread: How much Serine is in Pita bread? Flip, cook 2 more minutes, and flip back onto original side to cook for about 30 more seconds. 2,000 calories a day is used for general nutrition advice. 16 % 8g Protein. Serving (mL/g) Calories (kcal) Total Fat (g) Sat. Amount of Phosphorus in Pita bread: How much Zinc is in Pita bread? Amount of Vitamin C in Pita bread: How much Calcium is in Pita bread? 458,123 suggested recipes. How many ingredients should the recipe require? Amount of Valine in Pita bread: How much Arginine is in Pita bread? This search takes into account your taste preferences. people Calories in Wheat Pita Bread based on the calories, fat, protein, carbs and other nutrition information submitted for Wheat Pita Bread. Daily Goals. Turn over with tongs or spatula and bake 1 minute more. *DI: Recommended Daily Intake based on 2000 calories diet. Create The bread is used to scoop the beans or meat instead of a spoon. There are 100 calories in a 1 side order serving of Zoes Kitchen Pita Bread. 514,407 suggested recipes. Comprehensive nutrition resource for White Pita Bread. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Log Food. Hamburgers in Pita Bread Madeleine Cocina. Fat 56g. Learn about the number of calories and nutritional and diet information for White Pita Bread. Toggle navigation Toggle search bar. The total fat content in equal sized toasted pita bread is 0.34 gram consisting of 0.047 gram saturated fat content, 0.153 gram polyunsaturated fat and 0.03 gram monounsaturated fat. In the USA, pita bread is mostly used to make sandwiches as it can hold every other sandwich filling. Amount of polyunsaturated fat in Pita bread: How much sodium is in Pita bread? If you do click them, Visit CalorieKing to see calorie count and nutrient data for all portion sizes. How does this food fit into your daily goals? Amount of carbs in Pita bread: How many net carbs are in Pita bread? Amount of Copper in Pita bread: How much Manganese is in Pita bread? One Lebanese Whole Wheat Pita Bread gives 144 calories. Amount of Niacin in Pita bread: How much Folate is in Pita bread? Amount of Manganese in Pita bread: How much Retinol is in Pita bread? Fat 65g. Carefully lift the dough circle and place quickly on hot baking sheet. However, individual needs vary. Homemade Pita Bread Yummly. Pita bread Whole-wheat 1 pita, large (6-1/2" dia) 170.2 calories 35.2 grams carbs 1.7 grams fat 6.3 grams protein 4.7 grams fiber 0 mg cholesterol 0.3 grams saturated fat … However, you’ll get just 1/2 gram of fiber, amounting to 15 grams of net carbs. Moist Low-calorie Blueberry Muffins anonymous60584. a member? Low Calorie Pita Recipes 458,123 Recipes. Amount of Aspartic acid in Pita bread: How much Glutamic acid is in Pita bread? As it is made from whole grains, it possesses many vitamins and minerals. Last updated Dec 12, 2020. Amount of Lysine in Pita bread: How much Methionine is in Pita bread? Amount of sodium in Pita bread: How much potassium is in Pita bread? Calories per serving of Pita Bread and Hummus 165 calories of Bread, pita, white, (1 pita, large (6-1/2" dia)) 143 calories of Chickpeas (garbanzo beans), (0.50 cup) 115 calories of Olive Oil, (0.06 cup) 15 calories of Sour Cream, reduced fat, (0.75 tbsp) 10 calories of Olive Oil, (0.25 1tsp) 2 calories of Lemon juice, (0.75 tbsp) Calorie Goal 1,741 cal. Nutritional Info. 2 / 67g left. Calorie breakdown: 8% fat, 78% carbs, 14% protein. Amount of Glutamic acid in Pita bread: How much Glycine is in Pita bread? 75 % 38g Carbs. Amount of net carbs in Pita bread: How much fiber is in Pita bread? Cholesterol 300g--/ 300g left. Fitness Goals : Heart Healthy. After 2 minutes the dough should be nicely puffed. Greek - Pita Bread. Calories per: ounce | single piece Case in point, medium size pita bread (40 g) has about 110 calories. Amount of potassium in Pita bread: How many carbs are in Pita bread? The pita should be pale, with only a few brown speckles. Nutritional information for a variety of types and serving sizes of Pita Bread is shown below. Per 100 g / mL serving the food "Pita Bread" within the category "Bread" has a total of 275.0 calories and the following nutrition facts: 9.1 g protein, 55.7 g carbs and 1.2 g fat.All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Pita Bread". Masada Whole Meat Pita Bread. Would you like any meat in the recipe? This search takes into account your taste preferences. are saying - Curated tweets by EatThisMuch. There are 124 calories in 1 medium Pita Bread. Pita bread … Amount of Folate in Pita bread: How much Water is in Pita bread? How does this food fit into your daily goals? Calories per serving of Egyptian Pita Bread 77 calories of Flour, white, (0.17 cup) 69 calories of Whole Wheat Flour, (0.17 cup) 10 calories of Olive Oil, (0.08 tbsp) Remember: weight gain happens when you eat too many calories. 100g of pita bread has about 275 calories (kcal). One serving (3.5 oz / 100g) of this pita bread recipe has 386 calories (54 calories from fat), 6g total fat (1.1g saturated fat), 0mg cholesterol, 436mg sodium, 100mg potassium, 71.6g total carbohydrates (2.5g dietary fiber, 0.6g sugars), and 9.6g protein. Amount of Retinol in Pita bread: How much Thiamine is in Pita bread? Hamburgers in Pita Bread Madeleine Cocina. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Amount of Tyrosine in Pita bread: How much Valine is in Pita bread? Serving Size : 1 pita. Popular types of Pita Bread. clicking our Amazon buttons will give us a little referral bonus. Sodium 1,840g. Pita bread can be a staple in your low-carb diet, as long as you choose wisely. Sodium 1,960g. Over the years, it has become more common in the United States. App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database. Amount of Thiamine in Pita bread: How much Riboflavin is in Pita bread? Transfer warm pita to a napkin-lined basket and cover so bread … Calorie Breakdown: 4% fat, 83% carbs, 13% prot. Note: Any items purchased after It is considered to be the healthiest bread for those who want to lose weight. Pita bread is also helpful for lowering risks of cholesterol and high blood pressure. Amount of Vitamin B6 in Pita bread: How much Vitamin B12 is in Pita bread? You'd need to walk 55 minutes to burn 197 calories. Bread, pita, white, enriched Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Pita bread is a type of flatbread that is made out of wheat. your calorie needs. Amount of Cystine in Pita bread: How much Phenylalanine is in Pita bread? Contains a low amount of risky components that may include sodium (0%/oz). There are 190 calories in 1 pita (67 g) of ARZ Pita Bread. Pita bread is believed to be originated in the ancient Greek but it's now known to be an Arabic, Lebanese or Syrian bread. Calorie breakdown: 4% fat, 83% carbs, 13% protein. Amount of protein in Pita bread: How much Vitamin A is in Pita bread? For a quick pizza, place cheese, sauce and other toppings on the bread … Pita bread is simply flat bread with a pocket in the middle. Amount of Methionine in Pita bread: How much Cystine is in Pita bread? Amount of Iron in Pita bread: How much Magnesium is in Pita bread? Nutritional Info. Amount of Calcium in Pita bread: How much Iron is in Pita bread? Calories, fat, protein, and carbohydrate values for for Pita Bread and other related foods. Amount of fiber in Pita bread: How much protein is in Pita bread? Calories in Pita Bread. Serving Size : 1 each. Calorie Goal 1,800 cal. This popular bread in many cultures is eaten with stews. Calories, fat, protein, and carbohydrate values for for Pita Bread and other related foods. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Lay pita bread into hot skillet and cook until bread begins to puff up and bottom has brown spots and blisters, about 3 minutes. Last updated Nov 07, 2020. 259 Cal. salt, active dry yeast, olive oil, granulated sugar, water, vegetable oil and 1 more. 5 or Fewer Ingredients 8 or Fewer Ingredients No Restrictions. Yes No No Preference. in. Low Calorie Pita Bread Recipes 513,912 Recipes. LOG. Amount of Alanine in Pita bread: How much Aspartic acid is in Pita bread? Amount of Glycine in Pita bread: How much Proline is in Pita bread? What How many calories are in Pita bread? Amount of Vitamin B12 in Pita bread: How much Vitamin C is in Pita bread? Amount of Serine in Pita bread: Already This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Amount of Vitamin A IU in Pita bread: How much Vitamin B6 is in Pita bread? Skip. 513,912 suggested recipes. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 38 % 11g Fat. Low Calorie Pita Bread Recipes 514,407 Recipes. Therefore eating pita bread by itself is very unlikely to be fattening. Amount of fat in Pita bread: How much saturated fat is in Pita bread? A small toasted pita bread of 4 inch diameter contains 79 calories out of which just 3 calories come from fat. a meal plan in 2 clicks for free! 200 / 2,000 cal left. It can either be served hot or cold. Calorie Breakdown: 4% fat, 83% carbs, 13% prot. Pita bread can be part of a health-conscious diet and works well with many cuisines. Amount of Histidine in Pita bread: How much Alanine is in Pita bread? Amount of Tryptophan in Pita bread: How much Threonine is in Pita bread? A similar-sized white pita has about the same number of total carbs. 460 / 2,300g left. Much fiber is in Pita bread but it also has 2 grams of total carbs a... 61.3 % carbs, 13 % prot is considered to be fattening eggs,,... 40 g ) has about 275 calories ( kcal ) Valine is in Pita bread bread! 2000 calories diet ; Search food Database change depending on your calorie needs bread by itself is very unlikely be! Or meat instead of a health-conscious diet and works well with many cuisines visit CalorieKing to calorie... Bread can be a staple in your low-carb diet, so your values may change depending your... To burn 197 calories bread, Continental, White sugar, Water, vegetable oil and 1 more about more... A day is used for general nutrition advice based on the calories proteins! 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Much Arginine is in Pita bread much Cystine is in Pita bread based on a 2,000 diet... On a 2,000 calorie diet, as long as you choose wisely part of our comprehensive Database 40,000! Magnesium in Pita bread is simply flat bread with a pocket in the middle 197 calories in large... Of Riboflavin in Pita bread type of flatbread that is made from Whole grains, it has more...