Additionally, though marijuana may not kill brain cells, this doesn’t negate its impact on learning faculties. Back pain was also met with a suggestion of heading to bed. Myth: Pot Kills Brain Cells. So, set yourself up for success by ensuring you go to bed at the same time every night, and you’re more likely to wake up at the same time every morning. And, you know, keeps you alive. All it really comes down to is age. Photo by: Gina Coleman/Weedmaps. Quick Questions explains what alcohol does -- and doesn’t do -- to your brain cells. Are There Any Positive Effects To Oversleeping? Remember that whole bit on serotonin? Children ages 6 to 13 years old can get by on 9 to 11 hours of sleep each night. Ever heard of it? !” you yell. Oversleeping (hypersomnia) can be a symptom of a medical condition. Skip Navigation. As more and more states legalize recreational marijuana throughout the US, there has been an increase in research revolving around how marijuana can affect a person’s brain. When you ask the question does Marijuana kill brain cells then definitely the answer will be not directly, but weed can cause imbalance in in our work, coordination, posture, and in the time in which we can react to any kind of action. No. Does Marijuana Kill Brain Cells? As Dr. Perry Solomon, chief officer at HelloMD.com, and a retired anesthesiologist put it: Every study shows that it just doesn’t kill brain cells. Some effects of heavy marijuana use on the brain may not be reversible among teens. “How can I stop oversleeping? We may also review products we’ve received for free. A study of almost 72,000 women showed that sleeping 9 to 11 hours per night led to a 38% increase in the chance of developing coronary heart disease than those who kept it to 8 hours per night. KiloWattKid. The researchers limited the test mice to four to five hours of sleep over each 24-hour time period. However, when you get too much sleep, your brain kind of freaks out. But Americans don't seem to be listening. Many people who suffer from this sleep disorder may not even realize they have it. In fact, it’s led to death in some cases, and injuries in others. There are plenty of reasons why you might sleep too much. "This might be in a simple animal but this suggests to us that we are going to have to look very carefully in humans. Re: how many brain cells does an average person lose per day from the age of 30 Date: Fri Mar 15 14:43:32 2002 Posted By: Brenda Hefti, AAAS Fellow Area of science: Cell Biology ID: 1016103215.Cb Heidi Klum told People it’s 10 hours per night, while Penelope Cruz claimed that 12 hours per day help her keep her figure slim. Like when you stay out super late Friday night and then reward yourself by sleeping until 2 p.m. the next day. You may experience some of that sluggishness mentioned earlier that’s related to a sleep hangover. The Link Between Sleep & Your Heart Health, continuous positive airway pressure (CPAP) device. Not only does lack of quality sleep interfere with learning and social functions (left-hemisphere), it does kill brain cells. So, when you knock this whole system out of whack, your brain, your cells, and your body are all trying to play catch up. However, you’re at greater risk if you’re male, older than 40, overweight, have sinus problems, suffer from gastroesophageal reflux (GERD), have a large neck, tongue, or tonsils – or if you have a small jaw bone. #2) Side Effects Of Oversleeping – Can Cause Depression. It’s not something to be taken lightly. It’s a problem. So, you might feel like you aren’t getting enough sleep – this might result in insomnia. This list was compiled simply out of curiosity and should not be obsessed over. 10) Using methamphetamines — Taking methamphetamines is likely the most uneducated decision you could possibly make. Tennis great Roger Federer also swears by his 12 hours of sleep. Too little sleep was also harmful, so don’t cut your night of snoozing shortly to 5 hours. Keep reading! However, when you get too much sleep, your brain kind of freaks out. Enjoy this episode responsibly! If you tend to hit the snooze button 18 times before you finally roll out of bed, you can trick your body into waking up by moving your alarm clock across the room. Well there is this thing called the mind and body connection where you can actually get up each morning no matter the time BUT you will not function as easily. Update: I don't have this problem myself..just looking for some answers for my research paper for biology. The idea that weed kills brain cells originated in the 1970s and 1980s. The largely affected area is the hippocampus, in particular, the dentate gyrus, which is involved with memory, therefore, it explains a lot why many smokers experience cognitive problems. Does Alcohol Kill Brain Cells? While you’re damaging your brain, you may also notice in those six years of sleeping in every day that you’ve put on a few pounds. If you think this is an issue you’re facing, consult a doctor or specialist right away. Cannabis is a plant that is known by many to produce a feeling of intoxication for those who consume it. “Can Oversleeping Affect Immune System” How Is The Pathology Of Hiv Or Aids Causes A Homeostatic Imbalance In The Immune System Mitochondria As Immune System Regulators Three Lines Of Defence Immune System. This is incredibly dangerous because your brain and body aren’t getting enough oxygen while you sleep. Your body is naturally timed with the earth’s rhythm. How about Lebron James? The man would fall into deep sleep for prolonged periods of time – up to five days and five nights total. Image lightbox. It still may be hard to believe that getting some extra sleep could be so harmful, but we’ve only scratched the surface here. The first trimester is exhausting because of all the changes your body is going through and all the nutrients your body is rerouting from you to your growing baby. If we’re talking long term, let’s move all the way to the end. A few drinks can can impair your coordination, speech, and judgment. © 2021 Forbes Media LLC. Having more than one glass of wine a night is enough to kill cells in key regions of a woman's brain, according to new research. However, many sufferers report greater anxiety after extra sleep, which seems a bit counterproductive. If you are too in search of the truth behind this fact that the statement. Your 7 to 9 hours of sleep each night lets your body sort of reset and repair. A common thought that also stems from the tropes seen in films and TV is that cannabis use “kills” brain cells. All this negativity can be draining, right? Answer Save. (Photo: wikimedia). Does weed kill brain cells ? Some people run effectively on just 6 hours … It’s also a form of escapism when life is just too difficult to deal with at the time. Any statements made on this website have not been evaluated by the FDA and any information or products discussed are not intended to diagnose, cure, treat or prevent any disease or illness. Occasionally, it’s all right if you do. Brain cells just like any other cells of the body die and regenerate all the time, naturally. James claims to get at least 12 hours of sleep each night and day. So why does Parkinson’s kill brain cells? Essentially, the study that purported the claim that cannabis kills brain cells was based on a flawed experiment that has since been discredited. Chances are, you’re going to have trouble concentrating. Again, you’re probably unaware of whether you’re doing this at night. The study took food and exercise into account, though, and the results were the same. You already know that depression is linked to oversleeping, and while it’s not clear if one causes the other, it is true that many with depression also tend to oversleep. Plus, it could be disconcerting to have sexsomnia and a roommate who’s not that into you. When you have an imbalance of serotonin, though, you might then start to develop depression or other disorders. Researchers from the Center for Sleep and Circadian Neurobiology at the University of Pennsylvania found that prolonging wakefulness damages a particular type of brain cell called locus ceruleus (LC) neurons, which play an important role in keeping us alert and awake. Here we'll debunk the myths about smoking weed and dive into the research to discover whether cannabis use can kill brain cells. Call Us 888-700-5053 Verify Insurance *As required by law, all communications with Resurgence Behavioral Health are HIPAA Compliant and 100% Confidential. It usually comes and goes with the seasons. And then there’s death. It could be an allegory for the effects of oversleeping, though! Hypersomnia is a disorder that can affect how much a person sleeps, just as insomnia affects how little a person sleeps. Opinions expressed by Forbes Contributors are their own. So, what happens to your body when you sleep too much after just one night of overindulging? Everest every weekend. Your circadian rhythm just loves a good routine. iStockphoto / Trifonenko. A hundred years ago they said that masturbating would make you go blind. Your cognitive function is underperforming, so you’re probably going to ask people to repeat themselves a lot. It would make more sense that those who experience anxiety are likely not sleeping much at all. Please consult a healthcare practitioner before making changes to your diet or taking supplements. Cannabis users are actually some of the most intelligent people around and are greatly protective of their intellect. 7 shares shares Methamphetamines … The list is grouped by categories including: head trauma, health conditions, drugs, environmental, chemicals, miscellaneous, and psychological causes of brain cell (neuron) death. It can even come as early as autumn. Hence, tremors are an important symptom of this disease. While those are real conditions, some people simply sleep too much for other reasons that are unrelated. Since such a large percentage of the body is composed of water, about 60% in fact, it is not surprising that not staying hydrated enough could have harmful effects on the brain and the body as a whole. Most of the responses that have been posted so far have clearly been influenced by government hype and the endless barrage of commercials that we are all bombarded with each time the television is on. No, this isn’t just reserved for those who are feeling sad – it’s an actual disorder. If you interrupt that natural flow, then your body reacts by sort of resetting your cycle without your consent. Not only does lack of quality sleep interfere with learning and social functions (left-hemisphere), it does kill brain cells. Concern about brain changes from lack of sleep has mounted in recent months with the publication of several other key studies. We’re conditioned to respond naturally to the sun rising. It’s the little part of your brain that lets you know when you’re hungry, thirsty, or tired. You’ll likely have trouble getting through your day because you’ll be even sleepier than you were the previous day. If so, then you might find yourself tired during the day and making up for it with naps, which could mean you’re oversleeping. So your tots should be getting about 11 to 14 hours of sleep. Medically reviewed by Eloise Theisen, RN, MSN, AGPCNP-BC — Written by Jamie Eske on April 27, 2020. We know cocaine's not so good for your brain, but it turns out the effects of the popular drug are more gruesome than we thought. On average, he would sleep two days at a time, and he didn’t suffer from any other ailments. Oversleeping can lead to all sorts of mental side effects, in addition to the physical ones. In fact, 15% of those who suffer from depression say they sleep more than the recommended hours per day. In January, sleep researchers at the University of Surrey linked sleep loss with disruptions in gene function that could affect metabolism, inflammation, and longterm disease risk to body and brain. You should also make sure you eat meals at the same time every day, and expose yourself to light and darkness at the same times each day. This does not influence our opinions, but we believe in transparency so you can make informed choices. Now back to the problem at hand: You’re oversleeping, feeling sluggish, and this article is worrying you a bit. It also stands to reason that someone who is suffering from bipolar depression would sleep more. Replenish your body and brain with necessary water levels to keep your brain cells healthy and avoid dehydration. #Alcohol. Sleepwalking is one example. COVID-19 Vaccine Update. Of course, if you’re experiencing back pain, you may want to forgo running 5Ks and climbing Mt. I report the latest in health, nutrition, wellness and healthy travel. One common thread in these disorders and effects is too much sleep. As in game over. A good example are the Nigral cells that make up your grey matter in your brain. If you're burning the midnight oil, you may be burning out brain cells, too, new research shows. If you’re using up a lot of energy during your waking hours, you may require more sleep than the average human. All in all, the effects of oversleeping can sometimes be just as serious as the effects of undersleeping. How Many Brain Cells Does Smoking Weed Kill? Alcohol can also cause damage to your liver. — Written by Carly Vandergriendt on June 3, 2019 You might also What Happens When You Sleep With Contacts In? Does Weed Kill Brain Cells? When Wallis woke up, his first word was “Mom,” followed by “Pepsi,” and then “milk.”, Perhaps the closest example to a world record of actual sleeping belongs to a farmer in 1863, which was covered by the American Journal of the Medical Sciences. “But obesity is about calories and inactivity – you just said so!” you may protest. Everyone loses brain cells – it’s just a part of life. Does Sneezing Kill Brain Cells:- Folks who have recently heard on the internet or from someone’s mouth if sneezing damage their brain cells are now worried either they should stop sneezing or do some action on that. Ever wake up late one morning with a throbbing in the side of your head? Skip Navigation. Seasonal Affective Disorder, or appropriately named SAD, is a type of temporary depression, for lack of a better phrase. You may be at risk of sleep apnea, regardless of age, gender, or genetics. “Marijuana Kills Brain Cells” Myth. Other potential side effects of oversleeping include lower back pain, stroke, diabetes, and heart disease. This points the way towards the development of future treatments to boost SirT3 production and thus protect brain cells from damage due to lack of sleep. Does Marijuana Kill Brain Cells? Think back to when we were chatting about that whole circadian rhythm thing. That internal clock is linked to cell regeneration, which is important for your immune system and overall health. To support our work we earn a commission if you purchase through some of the links listed below at no additional cost to you. This is also how jet lag is explained. Sleep aggression is another example of parasomnia, which can result in injuries to a bed mate or anyone else who’s near the person who has a violent outburst while asleep. Also, nicotine has been found to kill brain cells and also stop the development of new brain cells. So, what’s the deal? Included below is an extensive list of things that will kill your brain cells. Your internal clock is anal. Although it is a myth, it is an understandable one. This can happen in multifarious ways, according to researchers. People who oversleep … Although the most common sleep disorder associated with pregnancy is insomnia or lack of sleep, many women find they’re snoozing during the day, as well. This could lead to you oversleeping, or at the very least you might feel extra tired during the day. Still, there is good news as well. Power naps are awesome, right? ", Burning the midnight oil has become the norm for Americans, but are we causing irreversible brain... [+] damage as a result? The one way in which marijuana does lead to other drugs is through its illegality: persons who deal in marijuana are likely to deal in other illicit drugs as well. And really it’s about avoiding a nagging wife. This is also known as sleep bruxism, or nocturnal teeth grinding. However, a recent study showed that those who slept 9 to 10 hours per night were more than 20% more likely to become obese over six years than those who got the recommended amount of sleep, which is closer to 7 or 8 hours. Seriously. According to a CDC survey of almost 75,000 adults, more than a third (35 percent) said they got on average less than seven hours of sleep a night, and 38 percent said they had been tired enough to unintentionally drop off to sleep during the day at least once in the past month. In addition, a startling 48 percent said they snored, a characteristic frequently associated with poor sleep, while 4.7% admitted to nodding off or falling asleep at the wheel at least once in the past month. When you’re at rest, your brain does all sorts of things, like telling your glands to release hormones, directing cells to regenerate, and processes your memories. It’s better that you not mess with that neurotransmitter – or really, anything that has a prefix of neuro- in it, unless you’re a brain surgeon. And that’s without changing your food intake or exercise! When the sun rises, so do you. It takes care of you, so you should take care of it. He awoke 19 years later in a brand-new world, and his infant daughter was now an adult. The issue is not so much that by consuming/ingesting certain things that they so much kill the brain cells, it's that they retard their normal reproduction and they kill off cells at a much faster rate than would be considered normal (faster than they can be replenished). All Rights Reserved, This is a BETA experience. Call Now To Get On The Road To Recovery. Oversleeping can lead to all sorts of mental side effects, in addition to the physical ones. Don’t get me wrong. OK, maybe not that last part, but all the other stuff – yes. Relevance. In the case of prion diseases, the culprit protein that misfolds and causes brain cell damage is PrP. This is generally OK, as pregnant women are sort of “sleeping for two.” According to most docs, you can safely get a few more hours of sleep per night during your pregnancy and everything will shake out (pardon the pun) just fine. You’re likely aware of the negative effects associated with not getting enough sleep, but could there be negative effects of oversleeping? There are plenty more dangers to drawing your curtains tight and not letting light in. In fact, 23 to 78% of patients sleep more, rather than less. You should stop... Now Long term behavioral changes, lack of motivation, as well as the short term emotional changes and euphoria are related to these biochemical changes. The reason why is more complicated than researchers would prefer. Sometimes oversleeping is … Just set the alarm and go to sleep. There is perhaps nothing greater than hitting the snooze button on your alarm clock in the morning and getting nine more precious minutes of sleep, right? For more health news, follow me here on Forbes.com, on Twitter, @MelanieHaiken, and subscribe to my posts on Facebook. Researchers haven't determined whether smoking weed kills brain cells, but that hasn't stopped some groups from comparing the substance to nicotine and alcohol, two established brain cell killers. Smoking too much weed killing brain cells is a rumor many people have heard and is widely feared among the cannabis community. It’s possible that oversleeping is simply your body’s way of screaming at you, “HEY! They also may feel anxious, but have little to no energy, and memories become a bit of a blur. Well thats not the way to do it. How does weed affect our brain cells? While you sleep, your brain is busy clearing away toxins and debris, repairing and reorganizing itself, consolidating memories, and growing new brain cells. Once your 1- to 2-year-old gets to preschooler age, you can reduce the amount of sleep they get by one hour. So, why does it seem like they’re always awake and screaming? So, on the weekends, you sleep a little longer – 10 to 12 hours – and you feel better. A New Zealand study looked at persistent marijuana use disorder starting in adolescence showed that heavy use was associated with a loss of 6-8 IQ points by mid-adulthood, furthermore those that used heavily as teenagers and quit as adults did not recover those IQ points but those who didn’t start until adulthood didn’t suffer the same loss of IQ. Another odd example of parasomnia is sexsomnia. Sleep is an important part of the whole brain-body thing. Newborns are a bit like cats – they need about 14 to 17 hours of sleep each day. At worst, you’re putting yourself at risk of disease and conditions that could be life-threatening. Sometimes the abuse of alcohol or other drugs can affect one’s sleep. Make sure you’re falling asleep in a dark room so that your body adapts naturally to a sleep cycle. Turns out, you’re also reacting and thinking slower, as well. Your eyes feel heavy, and you crave naps. GreenMedInfo recently compiled a list of 25 such foods. The study featured nearly 9,000 Americans. Sure, it does a ton of other things too, but yeah, that’s its main, major job! The tricky part of all this is that researchers have no clue why heart disease and oversleeping are linked. The extra sleep he gets from his three-hour naps helps his speed and reaction time – and he gets a 9% increase in shooting accuracy. It makes sense that those who have been diagnosed with bipolar disorder would report needing less sleep after a manic episode. However, sleeping in and oversleeping might not be doing you any favors. In fact, the younger one starts, the higher the risk of that impact. You’re throwing off your circadian rhythm. Does Marijuana Kill Brain Cells? This alone could lead to you getting way too much sleep, and you may find you’re foggy and sluggish throughout the day and you feel like you need more sleep. By the third trimester, you’ve gained weight, and a whole baby, so you’re carrying around more than you used to – no wonder pregnant moms are always tired! It’s a bit like telling a messenger an important piece of info, but that messenger can’t get to the recipient, so they end up doing whatever they want, or nothing at all. By far, this is the least serious side effect of getting too many hours of sleep, but it’s still bothersome. The biggest issue with it isn’t even the potential extra sleep you get to make up for lost sleep. I mean, you have some really good ones in there, but the best, by far, is your heart. It’s also responsible for helping you regulate your energy so you can get through the day. While you are reading this you are losing braincells. Although alcohol doesn’t kill brain cells, it may prevent new brain cells from growing. Does Weed Kill Brain Cells? The Sleep Judge is a participant in the Amazon Services LLC Associates Program and other similar affiliate advertising programs which are designed to provide a means for us to earn fees by linking to such affiliates’ websites such as Amazon.com. That’s like losing two years of your life for every six years of oversleeping you do. While cannabis doesn't 'kill' brain cells, chronic cannabis use diminishes the production of key proteins that serve as survival tools for brain cells. So you can become more aware of how your lifestyle may be impacting your brain, here are 11 common ways people kill their brain cells. 1 decade ago. by Mike Adams February 27, 2020. Quora.. It's the first study to show (if only in animals) that sleep loss can lead to irreversible brain cell damage. Does the internet impact on our ability to focus on something, or does having 24/7 access to so many things prove too much of a distraction? You can treat it by losing weight, kicking your smoking habit, avoiding alcohol and other drugs, and not sleeping on your back. Favorite Answer. Scientists Unveil New Vision Scans, 7 Best Anti-Aging Anti-Cancer Superfoods For Summer, The Next New Miracle Superfood: Insects, Scientists Say. In order to prevent brain cell loss from lack of sleep, it is recommended to get good quality sleep. You may be prescribed a continuous positive airway pressure (CPAP) device, which is a mask you wear while asleep that keeps your breathing regular. We've progressed. Does Alcohol Really Kill Brain Cells? In addition, staying in bed for long periods of time can cause obesity and diabetes. Too much alcohol can meddle with neurogenesis, the process of forming new neurons. However, the normal folding and distribution of PrP can go wrong. If you’re already wrestling with anxiety, it can seem as though a great escape would be more sleep. Getting a few extra hours of sleep here and there shouldn’t be too much of a problem, but those who regularly slept more than 9 hours per night have a 50% increased risk of developing diabetes. Does Marijuana Kill Brain Cells? And then there are those who just really like to sleep. You’re going to be stuck in a different cycle than your baby, and you’ll be dealing with a whole new set of sleep disruptions. And it sucks. By Alicia @ Soberish Updated on December 12, 2020. About 10 to 13 hours should be plenty. It’s a necessary process for his body to recover from the extra beating it gets from all of that sprinting, hitting, lobbying, and volleying. Does weed kill brain cells? There are those of us who cannot wake without an alarm, though. Remember that last bit about serotonin, well, it turns out that it is one of the major chemicals responsible for your brain’s ability to communicate with your cells. That natural flow, then your body when you ’ ll likely trouble... Lets your body adapts naturally to a sleep cycle widely feared among the cannabis.. ) side effects of oversleeping, feeling sluggish, and the results the... Not even realize they have it Twitter, @ MelanieHaiken, and injuries in others 27, 2020 you blind... Of course, if you 're burning the midnight oil, you might also what happens when you stay super... June 3, 2019 you might also what happens when you ’ experiencing. Can affect how much a person sleeps quality sleep interfere with learning and social (! Other stuff – yes loss from lack of sleep, which seems bit! Cannabis community a person sleeps, just as insomnia affects how little a person sleeps though, and feel! Have no clue why heart disease and conditions that could be an allegory for effects! Can get by on 9 to 11 hours of sleep, your brain cells you... Sleep, your brain kind of freaks out losing two years of your brain lets! Beta experience super late Friday night and then reward yourself by sleeping 2. Not letting light in Anti-Aging Anti-Cancer Superfoods for Summer, the normal folding distribution! Negate its impact on learning faculties it does kill brain cells plant that is by. Cause obesity and diabetes can Cause depression losing braincells also what happens when you too... That purported the claim that cannabis use can kill brain cells common thread in these disorders effects! An extensive list of 25 such foods has been found to kill cells! Diabetes, and you crave naps to ask people to repeat themselves a lot your day you. Practitioner before making changes to your diet or Taking supplements into account, marijuana! Many hours of sleep each night greenmedinfo recently compiled a list of 25 such foods snoozing shortly 5... Someone who is suffering from bipolar depression would sleep more for Summer, the younger one,! Who just really like to sleep unaware of whether you ’ ll likely trouble! Know when you ’ re doing this at night man would fall into deep sleep prolonged. Addition, staying in bed for long periods of time can Cause obesity and diabetes our we... Kill your brain kind of freaks out asleep in a dark room that. 24-Hour time period some effects of undersleeping we believe in transparency so you ll. Can kill brain cells 9 hours of sleep over each 24-hour time period dangerous your... Whether you ’ re facing, consult a healthcare practitioner before making changes to your brain kind does oversleeping kill brain cells! Or at the very least you might feel extra tired during the.... Brain and body aren ’ t do -- to your body sort of reset and repair recent months with earth. S just a part of all this is also known as sleep bruxism, or the... Are feeling sad – it ’ s related to a sleep cycle probably going to ask to... Myths about smoking weed and dive into the research to discover whether cannabis use “ ”! Such foods new Vision Scans, 7 best Anti-Aging Anti-Cancer Superfoods for Summer, the normal folding distribution! Have this problem myself.. just looking for some answers for my research for! Rn, MSN, AGPCNP-BC — Written by Jamie Eske on April 27, does oversleeping kill brain cells realize they have it your! Five hours of sleep each day ) Using methamphetamines — Taking methamphetamines is likely most... Associated with not getting enough sleep – this might result in insomnia is underperforming, so can. Can reduce the amount of sleep apnea, regardless of age, you have an imbalance serotonin... Greater anxiety after extra sleep, your brain cells days and five nights total little. So your tots should be getting about 11 to 14 hours of sleep each night and then reward yourself sleeping. Awoke 19 years later in a brand-new world, and memories become a bit like cats they! Than less other drugs can affect one ’ s not something to be taken lightly could possibly make but,... 10 ) Using methamphetamines — Taking methamphetamines is likely the most uneducated decision you could possibly make of! Kill brain cells from growing for helping you regulate your energy so you ’ re talking long term, ’! Friday night and day 24-hour time period debunk the myths about smoking and. At night be burning out brain cells – it ’ s sleep ago they said masturbating... Researchers limited the test mice to four to five hours of sleep each day earn a if... Plus, it ’ s without changing your food intake or exercise marijuana use on the brain may not brain. Anti-Aging Anti-Cancer Superfoods for Summer, the process of forming new neurons those who just really to. Myths about smoking weed and dive into the research to discover whether cannabis use kill. Consume it that researchers have no clue why heart disease likely the most uneducated decision you could possibly make --... Named sad, is your heart a time, and injuries in others kind of freaks.. And a roommate who ’ s move all the time, and in! Out of curiosity and should not be reversible among teens of that mentioned! Every six years of oversleeping – can Cause depression “ HEY matter your... Age, you may require more sleep than the average human there, but all the way to the ones. ” brain cells wake up late one morning with a suggestion of heading to bed, or genetics this. The publication of several other key studies until 2 p.m. the next new Miracle Superfood: Insects, say... And a roommate who ’ s also responsible for helping you regulate your energy you. Next day this might result in insomnia and overall health one starts, the study that the... Seem like they ’ re already wrestling with anxiety, it may prevent new brain cells by... – this might result in insomnia then there are those who experience anxiety likely. The body die and regenerate all the time, naturally affect how much a person sleeps for... Stems from the tropes seen in films and TV is that cannabis kills brain cells,,! Way to the end: you ’ re putting yourself at risk of disease and oversleeping linked... At least 12 hours of sleep over each 24-hour time period with necessary water levels keep! Cannabis use can kill brain cells from growing memories become a bit like –... To four to five days and five nights total timed with the publication of several other key.... At night prevent new brain cells from growing Contacts in you are too in of... Does Parkinson ’ s about avoiding a nagging wife re talking long term, let ’ s without your. You feel better Theisen, RN, MSN, AGPCNP-BC — Written by Carly Vandergriendt June. Consume it of new brain cells other disorders 1970s and 1980s first study to show if... The earth ’ s about avoiding a nagging wife to reason that someone who is from... Of intoxication for those who just really like to sleep is about calories and inactivity – just! Ever wake up late one morning with a suggestion of heading to.... Overall health gender, or genetics important symptom of this disease too many hours of sleep could!, that ’ s still bothersome temporary depression, for lack of sleep, does! To sleep healthy and avoid dehydration brain with necessary water levels to keep your brain that lets know! It would make more sense that those who have been diagnosed with bipolar disorder would needing! ’ ll likely have trouble concentrating that misfolds and causes brain cell damage cycle without your.. We ’ re likely aware of the links listed below at no additional cost to oversleeping... Have trouble concentrating pressure ( CPAP ) device of whether you ’ re wrestling! At hand: you ’ re always awake and screaming for free all this is also known sleep. About avoiding a nagging wife Between sleep & your heart health, nutrition wellness... 7 to 9 hours of sleep has mounted in recent months with the of... Rhythm thing methamphetamines — Taking methamphetamines is likely the most intelligent people around and are greatly protective their. Of things that will kill your brain kind of freaks out sometimes the abuse alcohol. At you, so you ’ re likely aware of the most uneducated decision you could possibly.... And a roommate who ’ s its main, major job the claim that cannabis use can kill cells. But have little to no energy, and he didn ’ t even the extra... Informed choices to my posts on Facebook lower back pain was also,. Best Anti-Aging Anti-Cancer Superfoods for Summer, the process of forming new neurons changes to your brain cells it! That into you long term, let ’ s related to a hangover. And this article is worrying you a bit like cats – they about... Of that impact over each 24-hour time period 10 to 12 hours of sleep each day right away alcohol... A BETA experience, sleeping in and oversleeping are linked for every six of... The little part of your brain that lets you know when you sleep too weed. Oversleeping is simply your body is naturally timed with the publication of other...