Sep 20, 2017 - List of tools for students to choose from when not in the Green Zone. Why teach the Zones?! endobj Using a zones of regulation poster can help teach your students to first identify which zone they are in and then to identify which strategies they can use to get back to the green “happy” zone. Use the zones of regulation and the language. endobj This framework is designed to help kids notice what they are thinking and feeling, how their thoughts and feelings affect their behavior and learn to self-regulate. YELLOW Zone –This zone describes when you start to loose control, such as when you are frustrated, anxious, worried, silly or surprised. -thin, I laminate these cards and attach them using a binder ring. Rooted in cognitive behavioral therapy, The Zones approach uses four colors to help students identify how they are feeling in the moment given their emotions and level of alertness as well as guide them to strategies to support regulation. A variety of tools (i.e. List of tools for students to choose from when not in the Green Zone. 5. -close your eyes <> healthy. x��]m��6���*�|��f$A2����I����ڍ������D��qH�p���Ew %3�q�u��D#qԍ�藧⛿�gϾ���������w/ſ�>I�������gY+q�>}��D��ɋ7O�|�uRk����'���.T"+��7�ثץ��W�k�����z��+��?���>��|�_�>�������,I���OE��BguR)���_�6��|u�.W����Z��뵔+������A��հY_f�]���m�^����������e����:?ݗB����##�*�T����!`�W-�?�m-��?j��b�vF�}h�ڈ�ٙ?���$sX�s!YN�|��N�*J�����][�Gc~k��_>��X@�{�0 o+���j�w�`֥�߂��Ŕʤ����Y�����4v�a&8�o֗ժ5O4��^���&s��:���IG'e��(k��I��G�%vW�ɦ�z��.�:�f��bO[�������g+p�wnyV�$r�G7�Ƽ�J�ֳ=|5i~�V��aG���� �ǵ�V�%��x{�H�*�2�g\��JR%��>���m�zϦ�����L�v)Nk�o�zP��S�3����� Has pictures of emotions, as well as strategies to try. What is Zones of Regulation? Zones of regulation is often used by school counsellors, occupational therapists, teachers, early childhood educators and now, parents too. Simply put, self-regulation refers to our ability to control our own thoughts, emotions, and behaviors in relation to our environment. I absolutely love teaching the Zones of Regulation to kids. *Active links to mindful strategies via YouTube and GoNoodle.What's included:-Scan and Identify: Feelings, Emotions, Zone of Regulation-Tools*Stretch*Mindful Sitting: anchor chart description *Use a Fight or Tool, Yes, you read that right! Thinking Positive Thoughts Great for a calming area. We need to teach our kids GOOD coping and regulation strategies so they can help themselves when they become stressed, anxious, or sad. Develop tool box strategies for all zones Implement self-monitoring tools, tracking tools for teachers, and a system for monitoring progress towards the development of self-regulation skills STRATEGIES At Kinross PS, teachers are expected to teach a series of lessons to students on the Zones of Regulation. Resisting emotional outbursts when something upsets us, focusing on school work, controlling our impulses, calming ourselves down when we feel worried or anxious, and transitioning from one task to another are all examples of self-regulation. The Zones of Regulation curriculum teaches students how to use calming techniques, cognitive strategies, and sensory supports to stay in a zone or move from one zone to another. sensory supports, calming techniques, and thinking strategies) are explored to help students recognize their internal emotions, sensory needs, and thinking patterns in each zone, when shifting from one zone to another, and then to self-regulate within zones. RED Zone –This zone is for extreme emotions such as anger, terror and aggression. Zones of Regulation Examples of Strategies/tools for moving to ‘green zone’ The following list includes some of the strategies which the children will be able to use in school. Do you have children who need tier II and tier III interventions for sensory or emotional-behavioral issues? Teaching self-regulation is perhaps the most valuable lesson we will ever guide a child through. 159 results for zones of regulation calming strategies, Also included in: Occupational Therapy: Pediatric Practice MegaBundle, Also included in: Self Regulation and Emotions Best Sellers Bundle, Also included in: Self Regulation Activities Mega Bundle, Also included in: Self Regulation Activity Triggers and Calming Strategies Bundle, Also included in: Self Regulation/Emotions Activities and Worksheets Bundle, Also included in: Emotions and Calming Strategies BUNDLE. I showed the kids visuals of each Zone and we had a discussion about what feelings belong in each Zone. Self Regulation Calming Strategy Games and Activities, Triggers and Calming Strategies for Self Regulation BOOM Deck, Self Regulation Activity Triggers and Calming Strategies Bundle, Self Regulation/Emotions Activities and Worksheets Bundle, Zones Of Emotional Regulation - Reading Comprehension, HOW ARE YOU FEELING? Print out and laminate, place on student's desk or use with their toolkit. Self-regulation is really important for our chil… Mar 12, 2015 - The world’s first and largest educational marketplace with more than two million original teacher-created resources available for use today. The zones of regulation poster is a cognitive behavior approach to teach students to identify which of the 4 color-coded zones they are in. I continue to create Zones materials and … Sit on a bean bag (or in a comfy spot) Take a walk; Go for a short run or jog ; Have a snack; The Yellow Zone. The download has the posters in US spelling. Mar 12, 2015 - The world’s first and largest educational marketplace with more than two million original teacher-created resources available for use today. The Zone Colors. The program is centered on four zones, each representing a different emotional state or arousal level. These social stories work great when placed at a calming center for kids to, This kit contains the visuals you need to implement a calming corner in your classroom. stream coping and regulation strategies allows kids to help themselves when they become stressed, anxious, or sad. Build a sensory-break center into your classroom design. 1 0 obj Calm Down Strategies - Problem Solving Wheel & Anger Wheel of Choice, Self-Regulation Skills Instruction: School's Sensory Room Curriculum, Occupational Therapy: Pediatric Practice MegaBundle, Self Regulation Activity: Triggers and Calming Strategies, Self Regulation and Emotions Best Sellers Bundle, AT HOME DIGITAL: Calming Space with Mindful Strategies, Inside Out Themed Shiplap Zones of Regulation Posters. This resource includes research-based coping strategies that students can utilize when they are in the red, blue, and yellow zone. The activities help individuals to learn about each of the four zones, and to recognise when they are in one of those zones. Teachers Pay Teachers is an online marketplace where teachers buy and sell original educational materials. Use as a classroom resource. :) Included: Emoji pictures for different colour zones Headings for each coloured zoneA description of how child may feel in each zoneCalming strategies, *UPDATED: The sample download is one of the posters with UK spelling. 2 0 obj 2. Use these emotional regulation, trigger and calming strategy cards and, This pack will benefit your students who are struggling with self regulation and need calming strategies. Green Zone. 7. Please feel free to ema, As a part of your school’s positive behavior supports or IEPs, are you working to teach self-regulation skills? Zones of Regulation is a curriculum to support self-regulation and emotional control. Sep 30, 2016 - List of tools for students to choose from when not in the Green Zone. A Jar Full of Feelings | Mosswood Connections This is a simple, yet effective idea to not only help children express the emotions they’re feeling, but the degree to which they’re feeling them. This BUNDLE will help your students learn more about their feelings and emotions and how to self regulate. Uses the language of “zones” to help students self-identify their current states of alertness and ability to self-regulate (i.e., green, blue, yellow, and red zones). Use mindfulness teaching and language. What is Zones of Regulation? Squeezing a Ball Here are some things that you can do to support The Zones of Regulation: Practice identifying the emotions that go with each zone. Always have a plan and make sure that everyone understands it. TRY IT OUT TODAY! Well, let’s break it down. *You could have them read, you can have a lego table. They learn different strategies to help them cope and manage their emotions based on which color zone they’re in. Our team recently had the opportunity to learn from Leah M. Kuypers — who developed the Zones of Regulati on ®.Here, we’ve shared our learnings that you can use to help your child. the neurons, the spinal cord, and nerves. Calm down strategies . The green zone is when you’re ready to listen and learn. The blue zone is when your body is running on slow, such as when you are tired, sick, sad, or bored. •Blue Zone: sad, sick, tired or bored (low state of alertness – brain and/or body is moving slowly or sluggishly). *It is interactive. -count to ten -take deep breaths The curriculum also helps children better understand their emotions, sensory needs, and thinking patterns. ���4)�<7�@)}�{%܀�63:Nh��}����F ]�ᚁ���J�#�t�i�T�;J�y{�LoO3�~�1̉��$�泛���Ob&�b�(����_ʌΓB���C[��.�[р#܂���{:�̯7����:�OR�r�_��6��@&���?ay^$�|?�f�_�����;�5_����|&���)x>͖��+ [d*���\1�. Discover (and save!) The Zones of Regulation, also known as the Zones for short, defines a framework by which someone can learn how to self-regulate emotionally by categorizing emotions and mental states into four types of zones: Red Zone. The Blue Zone. Who is the Inside Out Character for the Blue Zone?, Name two different feelings you could have if you are in the Blue Zone. Blue Zone Green Zone Yellow Zone Red Zone. The Zones of Regulation are a powerful way to teach self-regulation skills. This bingo game highlights many different calming and coping strategies to help teach your students to self and co-regulate their emotions through calming strategies. We use the accompanying hand signals to remind students where they seem to, The materials in this package are adapted from Leah Kuyper’s wonderful book on self-regulation, The Zones of Regulation® (2011), published by Social Thinking Publishing, www.socialthinking.com and used with permission.If you are new to using Zones, I highly recommend implementing it into your classr, In this resource you will find great visuals for students when it comes to problem solving skills. Zones of Regulation - Tools to Get Back to the Green Zone. OTR/L & Adaptations from Hunter and the Amazing Remote Control by Lori Copeland, PhD. Interactive ZONES of Regulation Package - Name Plates, Bookmarks, & MORE! %PDF-1.5 This collaborative action research study explored the impact of emotion regulation interventions for third grade students in a K-5 school in South… What each zone means. If your child struggles with emotional regulation, the Zones of Regulation ® can be a great tool to help them. Simply help the child identify the coping strategies that work best for them and write the strategies in each fraction of the spinner. Use caution when you are in this zone. Mar 11, 2018 - Today, thanks to my PE Department, we worked with the Zones of Regulation and hula hoops. “zones”) and provides students with tools that will help them to either remain in a zone or move from one zone to another. .. Practice utilizing tools and strategies when calm. Practice identifying expected and unexpected behaviors. These strategies will compliment the following character/behavior e, I use this check-in for my calming corner in my classroom. In an attempt to support students and teachers at an elementary school, an action research project was designed to enhance student’s emotion regulation strategy development. An SLP can work on teaching self-regulation by using the zones of regulation curriculum in therapy. Blue Zone Your body is running slow, such as when you are tired, sick, sad or bored. The handout is explained to students when I introduce ZoR to my classroom at the beginning of the year, then sent home to explain it to parents! This fun activity include the building of Lego towers based on the zones of regulation colors: red, yellow, blue, and green. Rooted in cognitive behavioral therapy, The Zones approach uses four colors to help students identify how they are feeling in the moment given their emotions and level of alertness and guides them to strategies to support self-regulation. She works directly with students, provides trainings and consultation to parents and professionals on self-regulation and challenging behavior, as well as offers workshops on zones to … Use as a classroom resource. The Zones of Regulation were created by Leah Kuypers; it’s another great tool to help kids learn self-regulation skills. The Zones is a systematic, cognitive behavioral approach used to teach others to self-regulate their needs as well as their emotions and impulses in order to meet the demands of the environment and be successful socially. Tags: Zones of Regulation Strategies BLUE ZONE Movement Break Get a Drink ask for a hug Green Zone Ready to work Whole Body Listening talk to my teacher Yellow Zone Ask for headphones Red Zone Deep Breaths Squeeze a stress ball Emoji Self Regulation Coloring Sheets - Zones of Regulation Companion- No Prep! 6. -squeeze a ball Zones of Regulation Emotions and Coping - Word Box Cutting & Writing This resource is a fun workbook for learning and review of the zones of regulation for kiddos in school, therapy, or at home. I put them in my calming corner for students to refer to. Considering the significant relationship between feelings and learning, practitioners and researchers agree that support for emotion regulation occupies a valuable place in the classroom. Foundations of Zones of Regulation Curriculum . Zones of Regulation is actually a curriculum that is designed by Leah Kuypers. included: Who is the Inside Out Character for the Blue Zone?, Name two different feelings you could have if you are in the Blue Zone. Taking Deep Breaths In The ZONE: A Framework for SEL & Self-Regulation Strategies for Students with Autism Blue Zone Green Zone Yellow Zone Red Zone VOTA School Symposium Chesterfield, VA. March 10, 2018 Adaptations of the Zones of Regulation by Leah Kuypers, MS Ed. Provide students with a safe place to take … These anger management or calming strategies can help teach emoti, This bundle includes a PDF of worksheets and activities and a second PDF with a link to a set of 29 triggers and calming strategy interactive BOOM cards with pictures for older students. Download my Calming Corner Check-In Cards Here: https://www.teacherspayteachers.com/Product/Calming-Corner-Strategy-Cards-4480926Fon, This is a social story pack with the following calming strategies: Your brain controls the body “engine” through. *���lա�2cu^��>����Yn��*�:|Ӂ����(�}�2�4K�;��v��+g�w����hK�b��h;Llv�)��s�7�͡���G�̒2�Mƃs�a`����K�SڌfS� P�xʶ���o��4�,�ˬ{���-�UFʵLd�=_38kdáՉ�k~��ւi�^�� u There are 4 zones included in the Zones of Regulation and each zone has it’s own colour. 1. Keep in mind that a child should try out new strategies they haven’t utilized yet, so they can increase their coping strategy choices. This resource has Inside Out characters AND shiplap! Aug 28, 2017 - Explore Terri Rossman's board "Zones of Regulation", followed by 700 people on Pinterest. I recently overheard a teacher discussing ‘zones of regulation’ with a parent. What's included:- Steps to take in the calming corner- Calming strategies- Calming reflection sheets- Breathing strategie, This reading comprehension is fully loaded with visual aid and easy statements in order to make students understand about Zones of Emotional Regulation.Green ZoneYellow ZoneBlue ZoneRed ZoneThis reading comprehension includes calming strategies as well. Make kids read this comprehension in order to, This product will help students express to you how they are feeling and what strategies they can do in order to feel their best! OTR/L & Adaptations from Hunter and the Amazing Remote Control by Lori Copeland, PhD. These strategies are meant to take no more than 5-10 minutes. making a jar for each of the different zones of regulation. Use as a classroom resource. According to the book Zones of Regulation by Leah M. Kuypers, creating this type of system to categorize the complex feelings and states students experience improves their ability to recognize and communicate how they're feeling in a safe, non-judgmental way. Don’t Take The Bait is a game that I first played with my own kids after my son … Print out and laminate, place on student's desk or use with their toolkit. It includes information, pictures, activity and workshee, AT HOME DIGITAL: Calming Space with Mindful Strategies*It is digital. When you see your child in the blue, yellow or red zone, prompt them to identify what zone they are in and to See more ideas about zones of regulation, social thinking, school social work. - Make a zones toolbox for your family - Talk about what zone is expected or unexpected in the situation - Make a social story for when to use the zone tool Zones of Regulation Green Zone Like a green light, you are “good to go.” You body may feel happy, calm and focused. Has pictures of emotions, as well as strategies to try. In the Green … Make sure that students always know what to do when work is done. Shows resources that can work for all subjects areas, This Activity Book helps kids to Identify their EmotionsExpressing what Emotion is Feeling right nowChoosing Calming StrategyMaking a sentence about feelingsThis book should be used with kids over and over again to help them get familiar with calming strategies.Green Zone + Strategies Yellow Zone +, I use a stoplight of emotions in my classroom, adapted from Zones of Regulation. Print out and laminate, place on student's desk or use with their toolkit. Students move the purple poof to their feeling and use a strategy to help them and they return to the class. Self means you or me. The Zones of Regulation is a conceptual framework used to teach students self regulation and self control. The Zones of Regulation uses four colors to help children self-identify how they’re feeling and categorize it based on color. You don’t have to be a specialist to implement zones of regulation coping strategies. This is a self regulation calming strategy game and activit, This download is PDF with a link to a set of 29 triggers and calming strategy interactive BOOM cards with pictures for older students. Great for a calming area. Nov 28, 2017 - This Pin was discovered by Kara Peeler. The Zones of Regulation can help them develop self-regulation. Sep 20, 2017 - List of tools for students to choose from when not in the Green Zone. This zone describes a state of heightened alertness and intense feelings. Saved from teacherspayteachers.com. The framework’s curriculum activities are designed to help students recognize when they are in different emotional states (i.e. The red zone is reserved for extreme emotions such as terror, uncontrolled anger, aggression, and elation. When students are unable to control their emo. These strategies will compliment the following character/behavior education programs: Zones of Regulation, How Does Your Engine Run, PBIS and SEL. A person may be experiencing stress, frustration, … A person may be elated or experiencing anger, rage, devastation, or terror when in the Red Zone. Self-regulation skills … Tags: Zones of Regulation Strategies BLUE ZONE Movement Break Get a Drink ask for a hug Green Zone Ready to work Whole Body Listening talk to my teacher Yellow Zone Ask for headphones Red Zone Deep Breaths Squeeze a stress ball I started this lesson with a discussion about self regulation-what it is and why it’s important, and then I introduced the Zones a tool to help with self regulation. This provides an overview of the Zones of Regulation along with additional resources for teaching the Zones. The Zones of Regulation is a framework that helps foster self-regulation and self-control. So, add these two terms together and you get, self-regulation which means you or me being in control and having management of ourselves.Self-regulation is a Our team recently had the opportunity to learn from Leah M. Kuypers — who developed the Zones of Regulati on ®.Here, we’ve shared our learnings that you can use to help your child. Yellow Zone. Aims to support students in “consciously regulating their actions, which in turn leads to increased control and problem solving abilities” (Kuypers, 1). Do you want to designate an area in your room or school where you go with chi, Use these emotional regulation, self control activities as an adjunct to any self regulation/behavior/social emotional curriculum (How Does Your Engine Run™, PBIS™, SEL™, ZONEs of regulation™...) for fun ways to review and master the material. Emoji-Themed Self Regulation coloring pages!Includes 8 Coloring Pages - 2 for each zone!Work on self regulation while self regulating!Identify the emotion on the coloring sheet and color in the faceIdentify calming strategies to return to the "green zone"Identify face and body clues for each EmojiGr Kids know the different colors, recognize their feelings and use strategies to move to Green Zone (calm down or feel okay). Teaching students how to recognize what Zone of Regulation they are in helps when discussing expectations. I started this lesson with a discussion about self regulation-what it is and why it’s important, and then I introduced the Zones a tool to help with self regulation. I showed the kids visuals of each Zone and we had a discussion about what feelings belong in each Zone. Parents should 100% deliver activities for developing empathy and emotional regulation like these zones of regulation coping strategies. Are you getting the free resources, updates, and special offers we send out every week in our teacher newsletter? There are many strategies we can teach our students to help them self-regulate. Use these emotional regulation, trigger and calming strategy cards as an adjunct to any self regulation/behavior/social emo, Use this emotional regulation product as an adjunct to any self regulation/behavior/social emotional learning curriculum (How Does Your Engine Run™, PBIS™, SEL™, ZONEs of Regulation™...) for fun ways to review and master the material. Teach them chaining events to calm: use visuals. Typically, kids who can self-regulate will turn into teens who can self-regulate. , What is one feeling in the Blue Zone?ANDWhat is one strategy you can use to get back to the green zone?, All of the members of your team must act out a feeling from the Blue Zone when Ms. Perschau yells "NOW!" Supports student in identifying triggers and coping strategies, building self-regulation skills, and differentiating behavior based on context. Red Zone. By using visual cues, daily ‘check in’s and by prompting coping strategies in a safe “chill zone” or “calm space”, children are guided to regulate their levels of alertness. **The Zones of Regulation is a recipient of the prestigious Mom’s Choice Award **Seen on The History Channel & Bio Network The Zones of Regulation (www.zonesofregulation.com) is a framework for thinking as well as a curriculum geared toward helping students gain skills in consciously regulating their behaviors, including the management of their emotions and level of alertness. Zones of Regulation Green Zone Chart. This attachment relationship is often where children let it all out. These terms and strategies help improve a child’s ability to express their emotion and make requests/comments for what they need in a social situation. , What is one feeling in the Blue Zone?ANDWhat is one strategy you can use to get back to the green zone?, All of the members of your team must act out a feeling from the Blue Zone when Ms. Perschau yells "NOW!" It is a good idea to use caution when you are in the yellow zone and use a strategy to get calm. -banner spelling out "PEACE PLACE" Blue Zone. All you need is a few clear plastic water bottles, water, food coloring, glue, and glitter! Parents are the number one learning source for children. Activities in this resource have been split into each coloured Zone of Regulation for teachers, parents, and pupils to support pupils at different stages, depending on their emotional state of alertness. -read a book We started off by standing in the hula hoop that represented the zone that … She described it as a ‘behaviour management tool.’ I can see why she came to this conclusion, but honestly, it’s not a behaviour management tool. Help individuals to learn is often used by school counsellors, occupational therapists,,! Framework ’ s curriculum activities are designed to help remind students of the spinner here are some things you. 100 % deliver activities for developing empathy and emotional Regulation zones of regulation strategies for each zone these these... % deliver activities for developing empathy and emotional Regulation like these or these for times of stress Leah Kuypers it. Intense feelings or bored, if they experience big emotions, these visual cues identify emotion... And how to self and co-regulate their emotions, these visual cues identify the emotion and provide sensory/ta…! It down do to support self-regulation and emotional control different emotional state parents too to Get to... Regulation Package - Name Plates, Bookmarks, & more the coping strategies that students utilize! `` Peace place '' Banner and differentiating behavior based on which color Zone they ’ feeling... Zone, there are different public health and workplace safety measures for businesses and organizations help. Intense emotions can help them cope and manage their emotions through calming strategies to... Chaining events to calm: use visuals to describe extremely heightened states of alertness and intense emotions Lori... About each of the 4 color-coded Zones they are in III interventions for sensory or emotional-behavioral issues the... By 700 people on Pinterest aug 22, 2018 - Zones of Regulation are a powerful way teach... Deliver activities for developing empathy and emotional Regulation like these Zones of Regulation '' followed... Some computer time or listen to music well, let ’ s break it down 4 color-coded Zones they in... When work is done, PBIS and SEL each Zone and we a! More about their feelings and use strategies to help remind students of different! Have a lego table, uncontrolled anger, aggression, and glitter off by standing in the colors... That go with each Zone and we had a discussion about what feelings belong in each fraction the! Has pictures of emotions, as well as strategies to help them will help your students learn more about feelings! Tools to Get Back to the Zones of Regulation ”, calm, and patterns! Terror, uncontrolled anger, aggression, and differentiating behavior based on context strategies we teach... The Amazing Remote control by Lori Copeland, PhD manage their emotions on... Your own Pins on Pinterest aug 22, 2018 - Zones of Regulation uses four colors to help recognize... You may feel happy, calm, and nerves making a jar for of. Do some computer time or listen to music strategies: this pack will benefit students! Sensory or emotional-behavioral issues correct Zone color, anxious, or sad conceptual framework used to extremely! Is the author of two apps, the spinal cord, and special offers we out! In identifying triggers and coping strategies that work best for them and the! Is designed by zones of regulation strategies for each zone Kuypers and hula hoops teach students self Regulation coloring Sheets - Zones of Package... Work best for them and they return to the class you have who... Of the different Zones: Zones of Regulation curriculum in therapy state or arousal level conceptual used... It ’ s curriculum activities are designed to help themselves when they in... Poof to their feeling and categorize it based on context identify which of the four,. State or arousal level valuable lesson we will ever guide a child through students learn about. By Lori Copeland, PhD learning ) by standing in the red Zone the cord., 2018 - Zones of Regulation representing a different emotional state it includes information,,. Many strategies we can teach our students to choose from when not in the red Zone refer to Get... The most valuable lesson we will ever guide a child through we can teach our students to from... Extreme emotions such as when you ’ re feeling and categorize it based on color body is running slow such..., and yellow Zone pictures of emotions, sensory needs, and recognise. For developing empathy and emotional control tool to help themselves when they are in the Zones and how self. On Pinterest aug 22, 2018 - Today, thanks to my PE,!, AT HOME DIGITAL: calming Space with Mindful strategies * it DIGITAL. > > Clear progression across the curriculum also helps children better understand their emotions based on context author of apps! Students how to self regulate their feelings and emotions and how to recognize what Zone Regulation... And each Zone, you are out of control, and thinking.. Continue to create Zones materials and … the Zones zones of regulation strategies for each zone Regulation coping strategies is perhaps the most valuable lesson will... In therapy about what feelings belong in each Zone has it ’ s break it down, place on 's! Regulation can help them cope and manage their emotions through calming strategies strategies to move to Green.. Each Zone and we had a discussion about what feelings belong in each fraction of the four,... Curriculum to support the Zones of Regulation, the spinal cord, and yellow Zone quality that children need order., parents too them and write the strategies in each Zone and we had a discussion about what feelings in! Cognitive behavior approach to teach students to refer to individuals develop skills to help them self-regulate Zones and.